FitStart: Your 3-Month Beginner Fitness Plan to Lose Fat, Build Strength, and Feel Confident at the Gym

A complete fitness and nutrition guide for beginners — gym workouts, a meal strategy, and real-life tips to help you get results and stay consistent.

🚀 Ready to Finally Feel Confident in the Gym — and Actually Stick With It?

FitStart is your complete, beginner-friendly fitness and nutrition plan built to help you lose weight, build lean muscle, and feel confident about your routine — without guesswork, complicated diets, or hours at the gym.

💪 What You'll Get:

✅ A 3-Month Workout Plan (gym-based, beginner-friendly, progressive)
✅ Weekly Progression Guidance so you always know what to do
✅ A Simple Nutrition Guide to help you eat for results without tracking
✅ Optional Meal Prep Tips & Snack Ideas
✅ Real-life strategies for staying on track when life gets busy
✅ BONUS: 7-Day sample meal plan + grocery list

🙋‍♀️ FitStart is For You If:

You’re tired of starting over every Monday
You want to lose fat and gain confidence in your body
You’re new to lifting or returning after a break
You want a clear plan — workouts + food — that actually fits your life

💥 Ready to Start?

Click “I want this” and start your FitStart journey today.
This is your sign to stop winging it and finally follow a plan built for beginners — by someone who gets it.